Maddie Kennedy is a passionate and certified fitness trainer at Jasmine, known for her expertise in mobility, core strength, and injury-prevention training. With a focus on building strong foundations, Maddie helps her clients move better, feel better, and perform better—both inside and outside the gym.

Her training philosophy blends flexibility, strength, and control to support long-term fitness goals and everyday functionality. Maddie’s programs are ideal for anyone recovering from setbacks.

Maddie brings a calm, focused, and supportive presence to every session. She believes that progress is personal, and works closely with clients to create customized fitness journeys that are challenging, motivating, and sustainable. Her coaching emphasizes body awareness, balance, and long-term health over quick fixes.

Outside of training, Maddie is constantly expanding her knowledge in areas like corrective exercise, functional training, and holistic wellness. At Jasmine, she is committed to helping every client.